Energy Work (The Access Bars)
Running the Bars™ is a simple, non-invasive energy process where the facilitator lightly touches each point on the head to release stored energy. The access ‘bars’ are stores of energy that run through the head, carrying in them all of the thoughts, feelings, decisions and limitations you have made about all of your life. In an access bars energy healing session, these 32 bars are held sequentially allowing you to free yourself of limitation—opening yourself to experience life more fully.
What can You Expect Following a Bars Session?
Receiving this process, known as “having your Bars run,” usually leaves you with a sense of peace and space— an innate feeling that life has just opened more possibilities. This incredibly dynamic process leaves you feeling refreshed and relaxed, as if you had a deep restful sleep. It can also change both your life and your outlook on life—for the better, over the long-term.
As an example of its power, when Bars sessions are ‘run’ on children before exams, it can have a dramatic and positive effect on their grades. Pregnant women report shorter labour sessions, and that the birthing process is significantly easier and less stressful when they have their bars run regularly beforehand. Many people experiencing sleeping issues report that it aids them in sleeping more soundly. These are just a few noted effects, but we’re learning more every day—what else is possible?
How Often Should You Have Your Bars Done?
It is entirely up to you. How good would you like to feel? How easy would you like your life to be? Most like to have their bars run at least once a week, or whenever they feel stressed, cranky, or out of sorts with how their lives are going. Following a major shock or trauma, or after a change or energetic shift are also good times to consider having your bars done.
Once you have your Bars done, the Bars “run” or continue to release stuck energy forever—meaning that every time you have your Bars run the effect becomes more dynamic. As the effects compound, the most dramatic effects tend to be experienced for 3-4 weeks after the session.