My Blog

Creating Healthy Personal Boundaries

Let’s face it; almost no one grows up in perfect circumstances. Dad swears too much, Mom is too passive, grandpa drinks, your brother is always getting into trouble, the list goes on. We all grow up in different environments and conditions and therefor learn different ways of interacting with others in our day to day […]

Daily Routine To Align Yourself

In this great video from Abraham, Esther Hicks outlines a daily routine that they recommend for putting yourself into a place of ease every day so that you can attract your highest good. I love the simplicity of these tips. In the teachings of Abraham they teach people to focus and align their energy with the feeling of […]

Discovering Your Core Values

All companies and organizations typically define their mission, vision, & core values in a way that sets the direction of the company and its objectives. You too can benefit from this same tool by discovering your core values, as they can be a tool to help you in moving forward more effectively in your life. […]

You Can Heal Your Life Affirmation

You Can Heal Your Life, is one of my favourite movies about consciousness, healing and manifestation. In this movie is an amazing scene where the woman the movie follows, discovers an affirmation. This clip is her reciting the affirmation and a final moment of self recognition.

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